Breaking the Chains: Dr. Adi Jaffe on Rethinking Addiction and Recovery

What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it?

Dr. Adi Jaffe knows this firsthand. Once caught in his own battle with addiction and even spending time in jail, he didn’t just rebuild his life—he reshaped the way we think about recovery. A former UCLA lecturer, TEDx speaker, and the author of The Abstinence Myth and Unhooked, Dr. Jaffe challenges the traditional “one-size-fits-all” approach to addiction and mental health. His company, IGNTD, is helping people break free from destructive cycles—not through shame or rigid rules, but by addressing the real reasons behind compulsive behaviors.

In this episode, we’re going deep—talking about why addiction is often misunderstood, the biggest mistakes people make in recovery, and how we can rethink not just addiction, but transformation itself.

Episode highlights:

01:38 Dr. Jaffe’s Personal Journey with Addiction

03:15 Questioning Traditional Recovery Models

05:28 The Flaws in Current Addiction Treatment

08:17 Rethinking Addiction as a Syndrome

17:26 The Concept of Rock Bottom in Recovery

21:02 The Role of Psychedelics in Addiction Treatment

25:37 The Importance of Integration in Psychedelic Therapy

26:26 Personalized Care and Controlled Settings

26:53 Misconceptions About Psychedelics

29:54 Ibogaine and Its Impact on Addiction

31:33 Understanding the Root Causes of Addiction