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Kimberly Evans on Female Leadership in Finance, Diversity and Inclusion, Transformative Business Strategies, Maximizing Team Talent and How To Navigate The Current Financial Landscape While Prospering Long Term

What does it take to excel as a female leader in a male dominated environment? The following conversation is about so much more than the secrets of success of women in finance. It’s about overcoming life adversities and major obstacles and being the best version of yourself along the way. It is about elevating others…

How To Re-Program Your Brain To Stop Trauma Loops And Increase Performance with Dr. Don Wood

Many of us deal with unresolved trauma or disturbing experiences from our past and we try to cope with it the best we can. There is a broad spectrum of trauma that affects us and influences our lives in countless ways. According to my guest today, it is possible to eliminate traumatic responses instead of…

Retired Navy SEAL Nick Norris on Optimizing Sleep, Use of Ibogaine to Heal and Improve Performance, The #1 Characteristic of a High Performing Team and Much More

Navy SEAL teams are renowned worldwide to be at the absolute top of their game, physically and mentally. It takes a very strong mindset and endurance to become part of this elite group of highly trained warriors. My guest today, Nick Norris is a graduate of both the United States Naval Academy and Basic Underwater…

Jodi Cohen On How Essential Oils Are Vital to a Healthy Nervous System, Detoxing the Brain, Optimizing Mitochondrial Function and Much More!

I thought I knew everything there was to know about essential oils. They’ve been an important part of my life ever since I lived in new Delhi, India when I was four years old. My childhood there smelled like Jasmine and frankincense. And I also remember the neem oil that was put on my skin…

Former FBI Counterintelligence and Counterterrorism Agent Joe Navarro On How To Be A Better Observer, Read Body Language And Becoming Exceptional

Being able to read others and being skilled in communicating well is a key to successful living and an absolute requirement to being a successful leader. Today’s guest, Joe Navarro, is one of the most respected experts in the field. And his personal story is a fascinating one. Not many can say they were personally approached to…

Dr. Rachel Yehuda On MDMA and Psilocybin Treatments for PTSD, Biological and Generational Trauma Studied in Holocaust Survivors

At present, we’re witnessing exciting developments with regards to novel and effective treatments for trauma and PTSD. There have been compelling results using substances like MDMA and psilocybin, and they could become absolute game changers with how we treat individual and maybe even collective suffering and trauma in the future. My guest today, Dr. Rachel…

Wade Lightheart On Building the Body From the Inside Out, The Warning Sign You’re Ignoring for Your GI System, Enzymes for Recovery and More

Did you know that over 12% of emergency room hospital visits are related to gastrointestinal disorders? Recent research suggests digestion issues affect over 100 million people per day in the United States alone. And many of these people are using over-the-counter or prescription medications to combat the distress, pain and social embarrassment related to digestive…

Sleep Quality and Sleep Cycles, Why Your Wearable Can’t Control Your Sleep, How to Overcome Insomnia, and Much More with Suzanne Byrne!

We spend about one third of our life doing it or attempting to do it. I’m talking about sleeping. Sleep is one of the most important pillars of health, longevity, and peak performance. And research shows it’s not the number of hours of sleep that we get that matters most. If we want to be…

Derek Gaunt On Hostage Negotiation Tactics For Business And Life, Managing Egos And Difficult Emotions

Many things in life are based on negotiation and being able to successfully conduct one, sometimes even our lives and livelihoods depend on it. My guest today is an expert on all things negotiation. Derek Gaunt is a lecturer, author of Ego, Authority, Failure, and trainer with 29 years of law enforcement experience, 20 of…

Alex Tarnava: Why We’re Being Sold a Bill of Goods About Hydrogen, Therapeutic Molecular Hydrogen Doses and the Importance of Following a Scientific Protocol when Biohacking

As a biohacker, I always love speaking to fellow biohackers who are equally, or even more invested than me in self optimization and self experimentation in order to better all over health. And as those of you have been following this podcast, no, I have been paying attention to the a miracle molecule molecular hydrogen…