The Hunger Habit: Conquer Food Cravings with Neuroscience and Mindfulness with Dr. Jud Brewer

Imagine a world where food cravings are opportunities for deeper understanding and self-growth. Mindfulness, as a transformative tool grounded in neuroscience, is the realm of Dr. Judson Brewer, a pioneer in habit change and self-mastery. Dr. Judson Brewer, MD, PhD, has spent over two decades blending mindfulness training with neuroscience, unraveling the brain’s reward system…

Rewriting the Narrative: Val Emanuel On Sustainable Menstrual Healthcare and Female Empowerment

Today, I’m happy to introduce Val Emanuel, a pioneering force in women’s health and environmental sustainability. As the co-founder of Rif Care, Val is revolutionizing menstrual health with organic eco-friendly products made from regenerative hemp fiber. Val’s journey is one of resilience and innovation. After confronting significant reproductive health challenges, she turned to holistic healing…

Re-emergence of the Goddess: Anodea Judith on the Power of the Divine Feminine

In today’s episode, we are honored to host Dr. Anodea Judith, a masterful weaver of psychological depth and spiritual wisdom. Anodea has been called “a prophet for our time. She is a groundbreaking thought leader whose passion for the realization of human potential matches her concern for humanity’s impending crisis. Her fervent wish is that…