The Hidden Power of Stress: Jeff Krasno on The Science of Good Stress & Longevity
What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose? Today’s guest, Jeff Krasno, has built his life around reimagining wellness. As the co-founder of Commune, he’s created a global platform for transformational learning. He’s…
Unmasking the Food Industry: Jen Smiley on the Deceptive Practices of Food Labeling
Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where “natural” and “organic” often mask hidden dangers. Joining us is Jen Smiley, the trailblazing founder of “Wake Up and Read the Labels.” With a mission to unveil the truth behind ingredient lists, Jen has…
Breaking the Chains: Dr. Adi Jaffe on Rethinking Addiction and Recovery
What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it? Dr. Adi Jaffe knows this firsthand. Once caught in his own battle with addiction and even spending time in jail, he didn’t just rebuild his life—he reshaped the way we think…
Artificial Intimacy: How Technology is Redefining Human Connection with Dr Rob Brooks
What happens when our ancient evolutionary instincts collide with the rapid advancements of modern technology? Today, we delve into this compelling question with Scientia Professor Rob Brooks, an evolutionary biologist at the University of New South Wales in Sydney. Professor Brooks has dedicated his career to exploring the intricate dance between sexual selection, human behavior,…
Unlocking the Genius of Emotions: A Deep Dive with Karla McLaren
What if the emotions we’ve been taught to suppress are actually the keys to our deepest wisdom? Today, we delve into this provocative idea with Karla McLaren, M.Ed., an award-winning author and researcher whose empathic approach to emotions revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy…