Beyond Cholesterol: Dr. Ronald Krauss on Lipids, Inflammation, and the Hidden Codes of Heart Health
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, we’re not just talking about heart health… We’re decoding it. My guest is Dr. Ronald Krauss, one of the most influential voices in cardiovascular research today. A professor of medicine at UCSF and a pioneer in lipidology, Dr. Krauss has reshaped how we…
Every Breath You Take: Clean Air, Resilience, and the Hidden Forces That Heal — with Helen Christoni
What if the greatest performance enhancer isn’t a pill, a device, or a protocol—but the air you’re breathing right now? What if the quality of that air is silently shaping your sleep, your focus, your aging… even your future? My guest today is someone who lives at the intersection of wellness, innovation, and purpose. Helen…
The Hidden Power of Stress: Jeff Krasno on The Science of Good Stress & Longevity
What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose? Today’s guest, Jeff Krasno, has built his life around reimagining wellness. As the co-founder of Commune, he’s created a global platform for transformational learning. He’s…
Unmasking the Food Industry: Jen Smiley on the Deceptive Practices of Food Labeling
Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where “natural” and “organic” often mask hidden dangers. Joining us is Jen Smiley, the trailblazing founder of “Wake Up and Read the Labels.” With a mission to unveil the truth behind ingredient lists, Jen has…
Breaking the Chains: Dr. Adi Jaffe on Rethinking Addiction and Recovery
What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it? Dr. Adi Jaffe knows this firsthand. Once caught in his own battle with addiction and even spending time in jail, he didn’t just rebuild his life—he reshaped the way we think…