Biohacking Biological Age with Nadine Artemis: Sunlight, Peptides, Melatonin, Essential Oils and More!
What if the key to reversing your biological age isn’t just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature? Today, I’m thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show. Nadine’s work has redefined what it means to care for…
The Hidden Epidemic: What No One Tells You About Constipation, Gut Health, and Fixing Your Digestive System with Dr. Carmen Fong
Today, we’re joined by Dr. Carmen Fong, a distinguished colorectal surgeon and author of Constipation Nation: What to Know When You Can’t Go.
Dr. Fong brings a wealth of knowledge and a compassionate approach to a subject that significantly impacts our daily lives yet remains shrouded in stigma.
In this episode, we’ll delve into the science behind constipation, debunk prevalent myths, and explore practical strategies for maintaining optimal digestive health.
The Secret Language You Didn’t Know You’re Speaking: Dr. Valerie Fridland on Why ‘Bad’ English is Smarter Than You Think
What if the words we mock the most—’like,’ ‘literally,’ ‘um,’ and ‘dude’—are actually the secret weapons of human connection, subtly shaping our relationships and identities? What if what we call ‘bad English’ is, in fact, linguistic evolution in action—evidence of how adaptable, intelligent, and deeply social we really are? Today, I’m sitting down with Dr.…
Revolutionizing Women’s Health: Dr. Beth DuPree Debunks Common Hormone Replacement Therapy Myths
Have you ever wondered how many women have silently suffered because of fear-driven misinformation about hormone replacement therapy? For years, HRT was vilified, leaving countless women struggling through perimenopause, menopause and beyond without the tools to thrive. But what if the story we’ve been told is incomplete—what if HRT isn’t the villain, but a powerful…
Visual Snow Syndrome, the Gut-Brain Connection, and Mindfulness Mastery: Unlocking the Brain’s Hidden Potential with Dr. Sui Wong
