What if the emotions we’ve been taught to suppress are actually the keys to our deepest wisdom? Today, we delve into this provocative idea with Karla McLaren, M.Ed., an award-winning author and researcher whose empathic approach to emotions revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy…
What if the way we live is completely out of sync with how we’re actually designed to function? We’re talking about our internal clocks—our circadian rhythms—and how they impact everything from our sleep and energy levels to our metabolism, mental health, and even longevity. My guest today is Lynne Peeples, an award-winning science journalist and…
Welcome to Superhumanize. Today, we’re diving deep with one of the world’s leading minds in cognitive and evolutionary psychology—Professor David C. Geary. A Curators’ Distinguished Professor at the University of Missouri, David has reshaped our understanding of how evolution molds everything from mathematical cognition to the nuanced differences between male and female brains. He’s the…
Imagine a future where women not only defy aging but redefine it entirely. Today, I’m thrilled to delve into the forefront of female biohacking and longevity with a true pioneer in the field, Kayla Barnes-Lentz. As the owner of LYV The Wellness Space and host of the Longevity Optimization Podcast, Kayla has dedicated her life…
What if the key to reversing your biological age isn’t just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature? Today, I’m thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show. Nadine’s work has redefined what it means to care for…
Today, we’re joined by Dr. Carmen Fong, a distinguished colorectal surgeon and author of Constipation Nation: What to Know When You Can’t Go.
Dr. Fong brings a wealth of knowledge and a compassionate approach to a subject that significantly impacts our daily lives yet remains shrouded in stigma.
In this episode, we’ll delve into the science behind constipation, debunk prevalent myths, and explore practical strategies for maintaining optimal digestive health.
What if the words we mock the most—’like,’ ‘literally,’ ‘um,’ and ‘dude’—are actually the secret weapons of human connection, subtly shaping our relationships and identities? What if what we call ‘bad English’ is, in fact, linguistic evolution in action—evidence of how adaptable, intelligent, and deeply social we really are? Today, I’m sitting down with Dr.…
Have you ever wondered how many women have silently suffered because of fear-driven misinformation about hormone replacement therapy? For years, HRT was vilified, leaving countless women struggling through perimenopause, menopause and beyond without the tools to thrive. But what if the story we’ve been told is incomplete—what if HRT isn’t the villain, but a powerful…
In this episode of the Superhumanize Podcast, Dr. Sui Wong, a distinguished neurologist and neuro-ophthalmologist, discusses her innovative approaches to brain health.
What if the version of yourself you think is you is actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom? Today, I am thrilled to bring you Bryan Hubbard, a visionary thinker and…