Today, I am honored to welcome a true pioneer in the field of health and essential fats—Udo Erasmus.You may know Udo as the author of the groundbreaking book Fats That Heal, Fats That Kill, a resource that has guided millions in understanding the critical role of fats in human health. But Udo is far more…
Today’s guest is someone whose work resonates at the intersection of science, sovereignty, and the extraordinary healing potential of the human mind. Brandy Gillmore is a mind-body healing expert, researcher, and inspirational speaker known for her groundbreaking discoveries on self-healing. After a debilitating injury left her in chronic pain and reliant on a wheelchair and…
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, it is my profound honor to welcome back a true visionary, Dr. Riane Eisler. Dr. Eisler is a cultural historian, systems scientist, attorney, and pioneering voice for a future shaped not by domination, but by partnership, by cooperation, empathy, and care. Her groundbreaking…
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, we journey into the chemistry of connection, the science of trust, and the hidden forces that shape extraordinary human experiences. My guest is Dr. Paul Zak, neuroscientist, best-selling author, Professor of Economics, Psychology, and Management at Claremont Graduate University, and co-founder of the…
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer—and in this episode, we explore a frontier of health that’s been quietly shaping our biology all along: the world of glycans. My guest is Nikolina Lauc, co-founder and CEO of GlycanAge—a pioneering biotech company using glycan biomarkers to measure biological age and predict long-term health…
“If you spend all your time looking for the perfect person, you’ll struggle. A healthier mindset is to find someone you enjoy — and then work to build the relationship you want.” Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer—and in this episode, we’re stepping into one of the most intimate intersections of…
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, we’re not just talking about heart health… We’re decoding it. My guest is Dr. Ronald Krauss, one of the most influential voices in cardiovascular research today. A professor of medicine at UCSF and a pioneer in lipidology, Dr. Krauss has reshaped how we…
What if the greatest performance enhancer isn’t a pill, a device, or a protocol—but the air you’re breathing right now? What if the quality of that air is silently shaping your sleep, your focus, your aging… even your future? My guest today is someone who lives at the intersection of wellness, innovation, and purpose. Helen…
What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose? Today’s guest, Jeff Krasno, has built his life around reimagining wellness. As the co-founder of Commune, he’s created a global platform for transformational learning. He’s…
Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where “natural” and “organic” often mask hidden dangers. Joining us is Jen Smiley, the trailblazing founder of “Wake Up and Read the Labels.” With a mission to unveil the truth behind ingredient lists, Jen has…