There are multiple studies that have confirmed the incredible link between the health of our microbiome – the trillions of organisms that live in our digestive tract – and our likelihood of getting viral diseases like COVID-19. A lifestyle of low fiber diets, processed foods, little connection with nature and overuse of pharmaceuticals messes up…
Do you have a longing for deep fulfillment in your life and work? And have you already walked many routes in your personal development but you feel like there is still a lot of the journey left? If you are like me, then you feel that connecting with and actually being and living our true Self is…
Many of us hope that our presence will help make the world a better place than we found it. The way we go about this is deeply rooted in personal choice. One of the most profound and impactful choices I made was to switch my diet and lifestyle to a plant based one. I turned…
Something that is fundamental to living a fulfilled life that is rooted in joy and the full expression of our highest Self, unhindered by pain and regret, is our capacity to forgive. Others and also ourselves. When we are filled with loathing, blame, shame and condemnation, whether focused outward or inward, it cuts us off…
Our body is host to billions of microorganisms, and especially the ones IN our gut microbiome have an effect on all aspects of our health. As far as supplements to optimize our health go, taking a high quality probiotic may be one of the most important ways to support our all over wellbeing. Today’s guest…
Are you tired of guessing what others are really thinking? Would you like to be able to read people in every situation, whether in person or on screen, or in writing? If your answer is yes, then this episode is for you. Today’s guest, Dr. David J. Lieberman is a renowned psychotherapist and leading voice…
We live in a time where old paradigms are disintegrating and where it is profoundly important to heal what needs to be healed in ourselves and call forth our inner leaders. It is paramount that we look inside, instead of looking outside for the “one man who fixes it all”, or the “one hero that…
How would it feel if you could keep your heart fully open and if you immersed yourself into love without compromise, finding a union, a relationship, beyond your wildest dreams and desires? Who would you be if you lived life based on love and not fear in alignment with your higher purpose? What, if you…
“As above, so below.” This paraphrase of the second verse of the Emerald Tablet describes the idea that what happens in a higher realm or plane of existence also happens in a lower realm. Since the dawn of time, humankind has looked to the higher realms of the stars for guidance, whether for navigation of our…
Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands…