Everything You Could Ever Know About Adaptogens (and would never think to ask) with Four Sigmatic Founder Tero Isokauppila & Danielle Ryan Broida.
Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands…
Frequency Medicine, Quantum Entanglement And Upgrading Our Consciousness With Philipp von Holtzendorff-Fehling
Hello dear Superhumans, I am thrilled you are connecting with me again and excited to welcome back today’s guest who is on the show for the second time, Philipp von Holtzendorff-Fehling of Leela Quantum Tech. Philipp is a conscious entrepreneur, coach and energy healer. He is also the founder of Quantum Upgrade. Philipp had a…
Sleep Hygiene to Enhance Productivity and Cognitive Function, Circadian Rhythm Best Practices, and Much More with Dr. Craig Heller
We spend about one third of our lives sleeping. For many of us, me included, sleep is one of life’s greatest pleasures. For others, falling and staying asleep and sleeping well is a constant battle. But what is sleep exactly, and why must we do it every night? Answering these questions are some of the biggest and…
Rethinking Everything We Believe About So-Called “Traditional” Relationships, Emotional Literacy And The Secret Sauce For Fulfilling Intimacy with Effy Blue
Hello beautiful Superhumans. I am so happy you decided to tune in with me again. Those of you who have been listening to this podcast for a while know, this is a place where we talk about growth and transitions and exploring how humanity can become humanity 2.0 and how we can fulfill our highest potential…
Confidence v. Competence, Why the Brain is Key to Peak Performance, and Why We’re So Afraid of Failing with Dr. Nate Zinsser
Whether you’re on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that’s what constitutes your confidence.” These are the words of today’s guest. Dr. Nate…