From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t felt wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically defined and explored. This episode I am speaking with thought leader Monica Parker.…
You know the saying, time is money? Time is actually worth much more than that, because time is life force. It is our most valuable currency, so to speak. Wouldn’t it be wonderful to have more free time to do the things you love and stress less, while knowing everything is taken care of? This…
Our culture is obsessed with productivity and getting things done. We use a multitude of communication apps, neverending to-do lists, and countless productivity books and software to help us stay motivated and on top of things, but often we still end up feeling like we get nothing done at all. We feel burned out and…
In life we often keep repeating the same patterns, even if they are not beneficial to us. And even if we become aware of this, we likely may still not understand ourselves. That’s because we don’t fully know our hearts and minds. In fact, most of what is inside of our mind is hidden from us. There…
When we face seemingly insurmountable obstacles in life, how do we keep going? Our guest today is a true Superhuman, whose incredible story may inspire us all. With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to…
Many of us struggle with eyesight as we age. What if I told you, your eyesight could actually improve with age? Can you reverse your nearsightedness and throw away your glasses? According to today’s guest, Jake Steiner, you can. Jake says: Your eyes are not broken. Nearsightedness is not an illness, but a $100 million…
There are multiple studies that have confirmed the incredible link between the health of our microbiome – the trillions of organisms that live in our digestive tract – and our likelihood of getting viral diseases like COVID-19. A lifestyle of low fiber diets, processed foods, little connection with nature and overuse of pharmaceuticals messes up…
Do you have a longing for deep fulfillment in your life and work? And have you already walked many routes in your personal development but you feel like there is still a lot of the journey left? If you are like me, then you feel that connecting with and actually being and living our true Self is…
Many of us hope that our presence will help make the world a better place than we found it. The way we go about this is deeply rooted in personal choice. One of the most profound and impactful choices I made was to switch my diet and lifestyle to a plant based one. I turned…
Something that is fundamental to living a fulfilled life that is rooted in joy and the full expression of our highest Self, unhindered by pain and regret, is our capacity to forgive. Others and also ourselves. When we are filled with loathing, blame, shame and condemnation, whether focused outward or inward, it cuts us off…